Shrooms Canada has entered the spotlight, drawing significant investments due to its potential medical uses, spurring scientific studies, and encouraging an increasing acceptance among the public.
Recent research highlights the growing prominence of psilocybin mushrooms as a commonly used psychoactive agent.
Eric Leas, an epidemiologist from the University of California, San Diego, noted a 1,250% increase in microdosing-related online searches since 2015, with psilocybin outpacing LSD in 2019. Moreover, the RAND Corporation reported that approximately 3% of Americans – around 8 million adults – consumed psilocybin in the past year, making it the most popular hallucinogen in 2023.
Let’s explore the global fascination with shrooms.
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What is Microdosing?
Psychedelic microdosing is the practice of taking a small amount of a hallucinogenic substance to achieve a positive mental effect without experiencing a full psychedelic trip. It typically involves taking only 10-20% of the amount that would trigger a psychoactive effect. The goal is to ingest a barely perceptible quantity of a psychedelic substance that doesn’t significantly alter consciousness.
In the past, microdoses of magic mushrooms and peyote were used to alleviate physical ailments and promote well-being. In the 1960s, LSD also became a popular microdosing substance as people sought to boost cognitive performance and creativity.
Today, microdosing also includes substances like MDMA, Ritalin, cannabis, and ketamine. While these substances can cause hallucinations in larger doses, they don’t initiate a psychedelic experience when microdosed.
Comparing Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms |
| Frequency | Regular (e.g., every few days) | Occasional |
| Duration of Effects | Slight interruption to everyday tasks | Altered state persists for 4-6 hours |
| Sensory Impact | Experiences of hallucinations (distorted or non-existent sensory perceptions), heightened emotions and sensory experiences (enhanced colors, amplified sounds), and synesthesia (like “seeing” sounds or “hearing” colors) | Minor sensory modifications, slight enhancements in mood and perception, and improved focus and creativity |
| Physical Impact | Bare minimum to no physical effects | Increase in energy and heart rate, along with feelings of nausea |
Rise of Psilocybin Microdosing
Almost half of the people who used psilocybin in the past year chose microdosing, a practice that’s gaining traction among tech professionals and suburban mothers. Microdosing involves ingesting 1/10 to 1/20 of a full dose. The majority of microdosers use psilocybin only once or twice a year, with a mere 11% using it more than six times. Over half favor whole or dried mushrooms, while others opt for processed forms like chocolate bars or teas.
The interest in microdosing correlates with changing laws around cannabis and psychedelics. States such as Oregon and Colorado, where plant-based psychedelics are decriminalized, show the highest interest in microdosing.
Studies suggest an increase in psilocybin use, especially in nightlife scenes, where it competes with drugs like ecstasy and ketamine. One study estimated that 5.5 million adults used hallucinogens in 2019, with a significant rise in LSD use.
Key Motivators behind the Growing Microdosing Trend
The RAND survey pinpointed the top three reasons why Canadians employ psilocybin:
Enjoyment and Social Interaction
Many Canadians ingest these hallucinogenic mushrooms for pleasure, seeking a distinctive communal experience. The shared experience of consuming psilocybin at group events or social gatherings enhances its appeal.
Mental Health
Many users turn to psilocybin for its alleged mental health benefits. Notably, an observational study in Nature-Scientific Reports Trusted Source suggests that microdosing psilocybin mushrooms
Microdosing can potentially enhance mental wellbeing. Studies have found that individuals who microdose show an improvement in symptoms of depression, anxiety, and stress compared to those who do not.
Psilocybin Extracts
Psilocybin extracts provide a concentrated compound that guarantees a more precise and consistent dosage.
- Method of preparation: Psilocybin is extracted from the mushrooms using solvents such as alcohol.
- Dosage: Extracts are measured in milligrams, ranging from 1 to 10 milligrams per microdose.
- Method of intake: It can be ingested directly, mixed with beverages, or encapsulated.
Psilocybin Edibles
Edibles provide a distinctive method for microdosing by incorporating psilocybin into foodstuffs like chocolates, gummies, or other treats.
- Method of preparation: Psilocybin is mixed into edible items during the cooking or manufacturing process.
- Dosage: Each edible contains a specific amount of psilocybin, ensuring consistent dosing.
- Method of intake: Eaten like any other food, often with an enjoyable flavor to mask the taste of the mushroom.
Psilocybin Tinctures
Tinctures are liquid extracts that provide flexible dosage options and facilitate easy absorption.
- Method of preparation: Psilocybin is extracted into a base of alcohol or glycerin.
- Dosage: Measured in drops or milliliters, allowing for precise control over the amount consumed.
- Method of intake: Applied under the tongue or mixed into a drink.
Psilocybin Teas
Teas are a traditional way to consume psilocybin, providing a soothing and peaceful experience.
- Preparation Method: Mushrooms, once dried, are steeped in hot water, often combined with herbs or flavorings to improve the taste.
- Dosage: The strength of the tea is influenced by the amount of mushrooms used. Usual microdoses range from 0.1 to 0.3 grams.
- Consumption Method: It can be enjoyed like any other herbal tea.
Products Available at Shrooms Canada
| Product | Type | Dosage | Time to Take Effect | Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Usually, 0.1 to 0.3 grams per microdose. | 30-60 minutes | 2-4 hours | Improves mood, triggers visual alterations, encourages introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | 1 capsule equals 250 mg (15 capsules in a bottle). | 30-60 minutes | 2-4 hours | Fosters clarity, creativity, focus, and reduces stress |
Key Point
The global trend of microdosing psilocybin mushrooms, with Canada leading the way, indicates a significant change in the understanding and usage of psychoactive substances. As research advances and regulation adapts, the potential therapeutic advantages of psilocybin could revolutionize the approach towards treating various mental health issues and improving overall wellbeing.
Frequently Asked Questions
What are the Essential Tips for Microdosing?
- Use a precise scale if you do not have a dosage that is already measured.
- Begin with the first dose on a normal, relaxed day when you are in good health.
- Ensure your environment is safe and devoid of distractions.
- Follow your selected protocol consistently for a period of 4-10 weeks.
- Start with a small dosage and adjust accordingly to achieve the desired outcomes.
- Take your microdose in the morning to prevent interfering with your sleep.
- Initially, stay away from alcohol and other substances that alter consciousness. CBD might be beneficial.
- Keep a journal of your microdosing experiences to track dosage, timing, diet, activities, and results.
- Be patient and give the microdosing process time to take effect.
The Fadiman Protocol Explained
Developed by psychologist James Fadiman, the Fadiman Protocol is a microdosing strategy that suggests taking a microdose on the first day, followed by two days of abstinence. This cycle is repeated over a period of 4 to 10 weeks.
The primary objective of this protocol is to promote a balanced approach to microdosing. It helps prevent tolerance buildup and allows the body to recover between doses. This balance ensures users can continue to enjoy the benefits of microdosing without a decline in effectiveness over time.
Understanding the Stamets Stack Protocol
The Stamets Stack Protocol, introduced by mycologist Paul Stamets, recommends four consecutive days of dosing, followed by a three-day break. Distinctively, this protocol includes supplements like Lion’s Mane mushroom and Niacin.
Lion’s Mane is preferred for its potential to encourage neurogenesis, with Niacin included to boost absorption. Similar to the Fadiman Protocol, this regimen lasts for 4 to 10 weeks. The combination of substances in the Stamets Stack is designed to enhance cognitive function and support overall brain health.
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